Good digestive health can do a lot to make us feel strong, energized, and healthy. By the same token, digestive distress can do much more than just give us an upset stomach—it can contribute to lowered immunity, weight gain, energy deficiencies, and other issues in the body.
To keep the body functioning at optimal levels, we must give it the nutrients and energy that it needs. In addition to nutritious food, some essential oils can help to support healthy digestion and ease discomfort.* Instead of suffering through the unpleasant effects of digestive distress like stomach discomfort, gas, bloating, and other issues, you can use essential oils to help promote a healthy, happy digestive system.*
Need digestive support? Try using some of the best essential oils for digestion, like Spearmint oil, Tangerine oil, and Lemon oil.
Spearmint oilWhile it has many practical uses, Spearmint is often revered for its ability to promote digestion.* For centuries, spearmint has been used for its digestive benefits.* When taken internally, Spearmint essential oil has an ability to ease occasional stomach upset and support overall digestive health.* Not to mention, it has a wonderfully refreshing taste that freshens the breath and invigorates the senses.
How to use Spearmint oil for digestion
With a unique chemical makeup and tangy, sweet taste, Tangerine is a great option for supporting healthy digestion and metabolism.*
How to use Tangerine oil for digestion
Taken internally, Lemon oil can provide cleansing and digestive benefits to those who are looking to support good digestive health.*
How to use Lemon oil for digestion